Sure, there are several ways to get in shape, but by rowing and biking, you are not only getting a great cardiovascular workout, but you are also working most of the major muscle groups in your body. Sharper Image's patented design allows a machine to convert from a rower to a recumbent bicycle, targeting both lower and upper body muscles in one uniquely crafted machine.
Depending on your strength, you can use one of 8 auto-adjustable tension settings, and you can also monitor your heart rate through pulse sensors on the handgrips. An LCD screen shows your pulse, speed, time, distance, and calories burned so you can keep track of your workout, and the unit as a whole is easily foldable and can be stored under the bed or in a closet for later use. The machine plugs into any standard wall outlet with an included adapter and weighs around 90 lbs.
The 2-In-1 Rower and Recumbent Bike is easy to assemble and can help you get in shape immediately. Often times, people are intimidated by going to a gym and learning a bunch of exercises for different muscles in front of other people. With this machine, not only will you be able to work out in the privacy of your own home, but you will also see results with only two different workouts. You can even watch television while working out!
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